22% of people do not get enough reds in their diet! Well, we break down produce into groups by color, to explain which nutrients they provide and what function of the body that helps.
Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts
How to Bake Pumpkin Bowls for serving soup in.
For a Dinner Party it's fun to serve your pumpkin soup or any flavor of soup in a cooked (baked) pumpkin bowl. This way you can eat the soup and eat the bowl too. Halloween and Thanksgiving are perfect Holidays to serve pumpkin bowls. And if your birthday is during the fall season, then by all means go pumpkin for your Birthday! The type of pumpkin you need is "small baking pumpkins" from the grocery store. Buy as many as there will be guests attending your dinner.
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How to bake pumpkin bowls:
- Wash pumpkins, cut the top off and lay it to the side.
- Scoop out all the pulp.
- Now oil your pumpkin inside and salt & pepper it really good.
- Bake in the oven on 350 for 30 to 45 minutes. Adjust the time depending on the size of your pumpkin.
- Don't forget to also bake the lids of the pumpkins. Putting the lids on the plate with the bowls of pumpkin soup is a really great presentation. Bowl, lid and soup can all be eaten. Note: your lids may cook quicker than your bowls so be prepared to take them out of the oven sooner than your bowls.
- I like to glaze my baked pumpkins with coconut oil after baking.
Go National Pumpkin Month / October
here's my youtube video about it
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Go Harvest Meals!
That's it guys! It's really easy and it looks so beautiful on the table. Now if your interested in how to make pumpkin soup.... here's the link to my earlier post.
here's my youtube video about it
............................................................................................................
Go Harvest Meals!
That's it guys! It's really easy and it looks so beautiful on the table. Now if your interested in how to make pumpkin soup.... here's the link to my earlier post.
http://gonetapott.blogspot.com/2018/10/thick-pumpkin-soup-perfect-for-bread.html
Love to all, Pam
Love to all, Pam
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National Vegetarian Month U R what U eat
Until the word "vegetarian" was coined in the mid-1800's by the British Vegetarian Society, vegetarians were commonly referred to as Pythagoreans, after the Greek mathematician Pythagoras, who was oneof the earliest vegetarians on record.
National Vegetarian Month is always in October.
6 Cancer Fighting Foods
Your diet is one of the easiest and most effective ways to promote good health and to help protect against cancer. And when it comes to a diet rich in cancer-fighting foods, a diet rich in plant-basedfoods like vegetables, fruits, and whole grains is the key. Make smart food choices and protect your health, feel better, and boost your ability fight off cancer. Source: http://www.f...foods.html
Seasonal Guide to Growing your own Vegetables
This is an informative infographic about the different types of vegetables that can be grown throughout the year. Divided by season, it also gives handy tips for making sure your vegetables grow as big as possible. Source: http://www.k...one.co.uk/
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