Health Benefits of ingredients put into Healing Herbal Teas

 Health benefits of ingredients put into healing herbal teas

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Herbal or "botanical" extracts  contain plant constituents, or active ingredients, which assist the human body in healing.

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Many times tea will be named for what it does such as "Quiet Chamomile"

If you read what the healing ingredients are suposed to do then you will find that this tea is ment to be calming and induces sleep.  It is often the choice of tea before a person goes to sleep at night.  "Quiet Chamomile" will usually have a mixture of healing ingredients such as the chamomile flowers itself, orange peel, rosehips, hibiscus flowers, allspice, licorice root, natural lemon, orange and bergamot flavors with other natural flavors.

Wellness Tea example... Echinacea:

Echinacea: One of the most popular teas that are offered at your local grocery store is called "Echinacea Complete Care." This wellness tea is a herbal supplement that helps with your bodies natural defenses.  Echinacea has been proven in hundreds of clinical studies to stimulate the immune system.  It helps your body to stay healthy naturally especially in the winter time when you need it the most.  Echinacea usually has vitamin C, antioxidant, zinc and essential minerals which enhances the blend.  Some blends will be different depending on the company who makes it.

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Chamomile: 

Soothes the stomach, Calms the nerves, Induces sleep, Eases cold symptoms.

Cinnamon: 

Improves circulation, Eases cold symptoms, Relieves stomach upsets, Reduces menstrual cramps, Regulates blood sugar and insulin.

Feverfew: 

anti-pyretic

Ginger: 

Improves circulation, Relieves cold and flu symptoms, Eases stomach cramps and nausea, Reduces menstrual cramps, Regulates blood sugar.

Horehound: 

severe congestion, as it promotes mucous production and soothes the muscles of the bronchus.

Mint: 

Eases many stomach and digestive problems, Helps relieve headaches, Relaxing.

Raspberry: 

Antioxident, Eases diarrhea, High in many vitamins and minerals, Menstrual aid.

Rosehips:

Source of vitamin C, Antioxidant, Prevents bladder infections, Eases headaches.

Stinging Nettle: 

Cleanses the blood, High in vitamins A and C, Improves liver and kidney functions, Eases coughs and other respiratory problems, Relieves diarrhea and constipation.

 

Strawberry Leaves: 

Relieves diarrhea, Soothes the stomach, Helps ease arthritis and rheumatism.

Tyme: 

Improves immune system, Promotes perspiration, Eases sore throats and coughs, Antiseptic.

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The information here should not be considered medical advice, and you should always consult a physician before beginning any herbal tea therapy.